worm2butterfly2012's Journal, 23 Aug 13

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Weigh In record (no journal entry) for 23 August 2013

117.8 kg Lost so far: 6.0 kg. Still to go: 49.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2013:

1549 kcal

Fat: 38.81g | Prot: 60.48g | Carbs: 213.48g. Breakfast: Betty Crocker Banana Nut Premium Muffin & Quick Bread Mix, Light & Fit Greek - Vanilla. Lunch: Peaches, Lean Cuisine Spa Collection Salmon with Basil. Dinner: Crispy Thin Crust Four Cheese Pizza For One, Trader Joe's Bonanza Banana Bread, Strawberries. more...

3364 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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worm2butterfly2012's Weight History

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worm2butterfly2012's Journal, 23 Aug 13

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worm2butterfly2012's Weight History