Weigh In record (no journal entry) for 09 October 2020
|
95 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2020:
|
3470 kcal
|
Fat: 71.16g | Prot: 220.61g | Carbs: 481.52g.
Breakfast: Huevo, Dia Arroz. Lunch: Cuadril, Matarazzo Spaghetti, Pechuga de Pollo a la Plancha. Dinner: Pechuga de Pollo a la Plancha, Matarazzo Spaghetti. Snacks/Other: Chocolate Dulces de Leche, Banana, Huevo, Dia Arroz. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
El Titán Encadenado's Weight History
|