Weigh In record (no journal entry) for 09 October 2020
|
135.6 kg
Lost so far: 3.6 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2020:
|
245 kcal
|
Fat: 9.35g | Prot: 6.02g | Carbs: 32.60g.
Lunch: Asda Onion & Garlic Dip, Tesco Seeded Tortilla Wrap. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|