Weigh In record (no journal entry) for 08 October 2020
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116.1 kg
Lost so far: 2.7 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1405 kcal
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Fat: 45.75g | Prot: 38.25g | Carbs: 208.50g.
Breakfast: Trader Joe's Low Fat Milk, Torani Sugar Free Vanilla Syrup, Starbucks Iced Coffee Blonde Roast, Torani Caramel Sauce. Lunch: McDonald's French Fries (Small), McDonald's Sweet Tea (Large), McDonald's McChicken (Plain). Dinner: KFC Macaroni & Cheese (Individual), KFC Mashed Potatoes & Gravy, KFC Individual Traditional Fries, KFC Biscuit. more...
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Gaining 3.2 kg a Week
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cynaccurso's Weight History
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