Chessire's Journal, 08 Oct 20

Yay me!
89.4 kg Lost so far: 18.1 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2020:
815 kcal Fat: 29.91g | Prot: 60.36g | Carbs: 73.61g.   Lunch: Kroger No Sugar Added Fruit Bars, Daisy 4% Small Curd Cottage Cheese, No Name Mixed Vegetables, Salmon. Dinner: Grapes, Thin Crust Cheese Pizza. more...
Losing 2.4 kg a Week

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Chessire's Weight History


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