Weigh In record (no journal entry) for 08 October 2020
|
136.3 kg
Lost so far: 2.9 kg.
Still to go: 49.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2020:
|
21 kcal
|
Fat: 0.77g | Prot: 2.81g | Carbs: 0.68g.
Breakfast: Euro Shopper Sugar Free Energy Drink, Prosciutto. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|