Weigh In record (no journal entry) for 08 October 2020
|
54 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2020:
|
704 kcal
|
Fat: 37.89g | Prot: 50.76g | Carbs: 33.20g.
Lunch: 三杯雞, 芥蘭, 炒杏鮑菇. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🏋️🏻♀️crystal's Weight History
|