Weigh In record (no journal entry) for 07 October 2020
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127.5 kg
Lost so far: 3.2 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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984 kcal
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Fat: 41.52g | Prot: 66.12g | Carbs: 82.90g.
Breakfast: General Mills Cheerios Oat Crunch Cinnamon, Chicken Breast, Whole Milk, Sugar, Great Value Half & Half, Coffee, Chicken Breast, Whole Milk, Sugar, Great Value Half & Half, Coffee. Dinner: Heinz Tomato Ketchup, Eckrich Bacon & Cheddar Smoked Sausage. more...
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Losing 0.9 kg a Week
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anonamouser's Weight History
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