Kimmlas's Journal, 07 Oct 20

☹️
85.3 kg Lost so far: 1.4 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2020:
1637 kcal Fat: 62.00g | Prot: 46.05g | Carbs: 235.70g.   Breakfast: Oranges, Coffee, Lemon Juice, Splenda No Calorie Sweetener Packets, Bacon. Lunch: Signature Select Ranch Dressing, Tuscan Garden California French Style Dressing, Cucumber (Peeled), Sun-Maid California Sun-Dried Raisins, Scallions or Spring Onions, Lettuce Salad with Assorted Vegetables, Salsa, Cooked Green Peppers and Onions (Fat Added in Cooking), Kroger Orange Roughy Fillets. Dinner: O Ke Doke Hot Cheese Popcorn. Snacks/Other: Ferrara Pan Lemonhead Candy, Hershey's Payday (Snack Size), Pillsbury Sugar Cookies, Dole Pineapple Chunks in 100% Pineapple Juice, Jell-O Strawberry Gelatin Dessert. more...
Gaining 2.0 kg a Week

9 Supporters    Support   

Comments 
Hi Kim hope you are having a blessed day  
07 Oct 20 by member: jenny3781
Hey there. God is good. Blessings to u 🤗 
07 Oct 20 by member: Kimmlas
All the time  
07 Oct 20 by member: jenny3781

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Kimmlas's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.