Weigh In record (no journal entry) for 07 October 2020
|
114.3 kg
Lost so far: 0 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2020:
|
1770 kcal
|
Fat: 96.16g | Prot: 104.76g | Carbs: 112.49g.
Breakfast: McDonald's Steak, Egg & Cheese Bagel. Lunch: Hard Candy, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. Dinner: Kraft Blue Cheese Dressing, Buffalo Wild Wings Chicken Wings (1), Steak and Cheese Submarine Sandwich on Roll. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nursekatchew's Weight History
|