Weigh In record (no journal entry) for 22 August 2013
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95.1 kg
Lost so far: 6.9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 49.77g | Prot: 97.28g | Carbs: 181.33g.
Breakfast: Benefit Original, Tea with Semi-Skimmed Milk, Egg Waffles. Lunch: Chinese Pork Ribs, Cheese & Onion Crisps (25g), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tuna Chunks in Brine, Fruit Split Pot, Blueberries, Strawberries. Dinner: Le Roule, Mange Tout, Baked Potato (Peel Eaten), Hunters Chicken. Snacks/Other: Morello Cherry Sparkling Fruit Crush, Premium Fruit & Fibre Cereal Bar. more...
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2887 kcal
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Exercise:
Resting - 10 hours, Housework - 3 hours, Sleeping - 8 hours, Sitting - 3 hours. more...
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Gaining 0.1 kg a Week
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Alliballibee's Weight History
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