DrSueM's Journal, 06 Oct 20

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Weigh In record (no journal entry) for 06 October 2020

85.2 kg Lost so far: 1.5 kg. Still to go: 19.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2020:

1061 kcal

Fat: 88.67g | Prot: 37.98g | Carbs: 51.78g. Breakfast: Heavy Cream, Coffee. Lunch: Polly-O Part Skim Mozzarella String Cheese Sticks, Part Skim Mozzarella Cheese. Dinner: Butter, Egg. Snacks/Other: Russell Stover Sugar Free Toffee. more...

2809 kcal

Exercise: Grocery Shopping - 1 hour, Aerobics - 30 minutes, Desk Work - 6 hours, Resting - 10 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 1.2 kg a Week

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DrSueM's Journal, 06 Oct 20

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DrSueM's Weight History