Weigh In record (no journal entry) for 06 October 2020
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69.9 kg
Lost so far: 10.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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536 kcal
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Fat: 20.97g | Prot: 26.79g | Carbs: 78.72g.
Lunch: Heavy Cream, Bananas , HEB Carb Sense Flour Tortilla, Bacon, Fried Ham, Wegmans Lite Wheat Bread. more...
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Losing 1.3 kg a Week
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tigretexano's Weight History
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