Weigh In record (no journal entry) for 06 October 2020
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46.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1716 kcal
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Fat: 62.18g | Prot: 73.41g | Carbs: 215.37g.
Breakfast: Oreo Cookie, Milbona Low Fat Apricot Yogurt, Coffee with Sugar. Lunch: Vegetarian Pizza. Dinner: Vegetarian Pizza, Cooked Carrots, Cooked Broccoli (from Fresh), Tesco Value Fish Fingers . Snacks/Other: Atkins Chocolate Raspberry , Tesco Brownie Flavour Milk. more...
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Gaining 1.4 kg a Week
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danishred's Weight History
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