nursekatchew's Journal, 05 Oct 20

Weigh In record (no journal entry) for 05 October 2020
115.1 kg Lost so far: 0 kg.    Still to go: 47.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2020:
2086 kcal Fat: 119.21g | Prot: 113.69g | Carbs: 146.41g.   Breakfast: Entenmann's Frosted Devil's Food Classic Donuts, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Pea Salad with Cheese, Grilled Chicken. Dinner: KFC Cole Slaw, KFC Mashed Potatoes & Gravy, KFC Original Recipe Chicken Breast , Cottage Cheese (Lowfat 2% Milkfat) . Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags. more...
Gaining 0.3 kg a Week



     
 

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nursekatchew's Weight History


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