Weigh In record (no journal entry) for 05 October 2020
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86 kg
Lost so far: 20.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1964 kcal
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Fat: 108.38g | Prot: 125.08g | Carbs: 91.34g.
Breakfast: Avelã, Ovo, Sunny Day Queijo Frescal, Coco. Lunch: Couve Manteiga Refogada, Sobrecoxa de Frango (Pele Não Consumida). Dinner: Vinho Cabernet Sauvignon, Tomates, Sobrecoxa de Frango (Pele Não Consumida), Couve Manteiga Refogada. Snacks/Other: Growth Supplements Maltodextrina, Coco, Estrela do Oriente Amêndoa Torrada e Salgada, Hortifruti Nozes sem Casca, Banana Prata, Growth Supplements 80% Whey Protein Concentrado Sabor Baunilha, Elegê Leite Semidesnatado. more...
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Gaining 1.4 kg a Week
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Schiavon_Slim's Weight History
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