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bit of a bad week this week 😟.
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65.6 kg
Lost so far: 10.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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908 kcal
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Fat: 27.42g | Prot: 23.17g | Carbs: 133.77g.
Breakfast: Bananas, Rude Health The Granola. Dinner: Aldi Extra Mature Cheddar Cheese, Lettuce Salad with Assorted Vegetables, Tesco Caramelised Red Onion Chutney, Mayonnaise, Tesco British Jacket Potatoes. Snacks/Other: Asda Mint Humbug. more...
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Losing 0.1 kg a Week
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 Comments
you lost weight, that's a positive
05 Oct 20 by member: Inches2018
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Smudge0117's Weight History
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