Weigh In record (no journal entry) for 05 October 2020
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81.4 kg
Lost so far: 6.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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595 kcal
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Fat: 11.77g | Prot: 15.76g | Carbs: 108.08g.
Breakfast: Lipton Thé Vert Menthe, Café. Lunch: Pomme, Pain, Turini Farfalle, Aldi Lardons Allumettes Fumés, Gayelord Hauser Shirataki de Konjac, Crème Fraîche Épaisse. Dinner: Chou Rouge. Snacks/Other: Pomme. more...
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Gaining 1.6 kg a Week
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cloluce1975's Weight History
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