Weigh In record (no journal entry) for 05 October 2020
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81.2 kg
Lost so far: 4.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1330 kcal
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Fat: 19.69g | Prot: 75.07g | Carbs: 213.27g.
Breakfast: Kingsmill 50/50 Vitamin Boost, Robertson's Golden Shredless Marmalade. Lunch: Asda Red Seedless Grapes, Tomatoes, Tesco Beetroot, Lettuce, Heinz Salad Cream 70% Less Fat, Asda Spring Onions, Coleslaw Salad Dressing, Princes Tuna Chunks in Spring Water, Boiled Egg. Dinner: Diet Chef Lentil & Veg Soup, Morrisons White Potatoes. Snacks/Other: Oranges, The Laughing Cow Light Cheese Triangle, Bananas, Kellogg's Bran Flakes, Tesco Skimmed Milk. more...
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Losing 0.9 kg a Week
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Daisy8245's Weight History
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