Weigh In record (no journal entry) for 03 October 2020
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54.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1403 kcal
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Fat: 55.97g | Prot: 126.90g | Carbs: 131.05g.
Breakfast: Halo Top Sea Salt Caramel Ice Cream, АРТА Молоко 1,5%, Lucky Days Шоколад. Dinner: Morrisons Eat Smart Cottage Cheese with Onion & Chives, Перекресток Брокколи, Станем Друзьями Авокадо, Egg White, John West Tuna Chunks in Spring Water (65g), Asda Lighter Grated Cheese. more...
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Gaining 0.7 kg a Week
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Aloha Lara's Weight History
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