Weigh In record (no journal entry) for 02 October 2020
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76.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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2648 kcal
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Fat: 80.17g | Prot: 112.11g | Carbs: 381.77g.
Breakfast: Organic Chia Seeds, Oats. Lunch: Tesco Pinto Beans in Water, Tesco Cannellini Beans, Sainsbury's So Organic Black Beans, Bulgur (Cooked) . Dinner: Forest Foods Corn Chilli Burrito, Forest Foods Curried Sweet Potato Wrap. Snacks/Other: Dried Figs (Uncooked) , Grape Tree Roasted Hazelnuts, The Bulk Protein Company Serious Gainz - Mass Gainer Protein Powder - Banana, Walnuts. more...
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Gaining 0.2 kg a Week
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