Weigh In record (no journal entry) for 02 October 2020
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72.2 kg
Lost so far: 5.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1260 kcal
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Fat: 53.08g | Prot: 21.43g | Carbs: 175.83g.
Breakfast: Monde Boromon Cookies, Fitbar Fitbar Choco Delight. Lunch: Samyang Carbonara, Fried Egg. Dinner: Sari Roti Roti Sandwich Isi Coklat. Snacks/Other: Cassava Fries. more...
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Gaining 0.7 kg a Week
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Ami Gallacher's Weight History
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