Weigh In record (no journal entry) for 01 October 2020
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66.9 kg
Lost so far: 5.7 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1310 kcal
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Fat: 66.18g | Prot: 53.26g | Carbs: 121.08g.
Breakfast: Cheddar Cheese , Tesco Super Seeded Farmhouse Loaf, Butter . Lunch: Pepperoni, Mozzarella Cheese, Marks & Spencer Mac N Cheese Bites, Ketchup , Warburtons Thin Plain Bagel. more...
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Losing 0.1 kg a Week
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hoe4angels's Weight History
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