DevilDevil's Journal, 19 Aug 13

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Weigh In record (no journal entry) for 19 August 2013

56.6 kg Lost so far: 3.9 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2013:

1432 kcal

Fat: 51.10g | Prot: 51.37g | Carbs: 189.85g. Breakfast: Galletas Maria, Cacao Soluble, Leche Desnatada. Lunch: Yogur Linnea V Desnatado 0%, Jamón Serrano, Melón. Dinner: Nutella, Pan de Molde Especial Sandwich. Snacks/Other: Azúcar Morena, Café con Leche Descremada, Croissant. more...

1557 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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DevilDevil's Weight History

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DevilDevil's Journal, 19 Aug 13

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DevilDevil's Weight History