glivinlife's Journal, 30 Sep 20

Weigh In record (no journal entry) for 30 September 2020
132.4 kg Lost so far: 15.4 kg.    Still to go: 51.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2020:
829 kcal Fat: 62.21g | Prot: 36.01g | Carbs: 31.96g.   Breakfast: Calavo Avocado, Daisy Sour Cream, Hidden Valley Spicy Ranch Ranch Dressing, America's Choice Bacon Thick Sliced, Kroger Finely Shredded Mexican Style Cheese, Scrambled Egg , Mama Lupe's Low Carb Tortillas. more...
1825 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.8 kg a Week



     
 

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glivinlife's Weight History


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