Weigh In record (no journal entry) for 29 September 2020
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112.2 kg
Lost so far: 6.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1077 kcal
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Fat: 25.84g | Prot: 41.17g | Carbs: 163.37g.
Breakfast: Weight Watchers Malted Danish Bread. Lunch: Weight Watchers Malted Danish Bread, Koka Curry Noodles, Tea with Semi-Skimmed Milk. Dinner: Sharwood's Chicken Korma with Rice. Snacks/Other: Snack a Jacks Sweet Chilli (22g), Slim-Fast Chocolate Caramel Snack Bar, Muller Light Rhubarb. more...
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Losing 2.8 kg a Week
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jenbyrne15's Weight History
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