Alex Cho's Journal, 06 Jan 16

Weigh In record (no journal entry) for 06 January 2016
92 kg Lost so far: 0 kg.    Still to go: 32 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2016:
1174 kcal Fat: 37.88g | Prot: 95.06g | Carbs: 110.49g.   Breakfast: Té sin Azúcar, Panettone. Lunch: Pollo en Salsa, Huevo Cocido, Refrescos de Cola (con Cafeína), Arroz Blanco, Bistec. Dinner: Gloria Yogurt Actibio. more...

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Alex Cho's Weight History


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