Weigh In record (no journal entry) for 28 September 2020
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62.2 kg
Lost so far: 6.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1025 kcal
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Fat: 39.68g | Prot: 59.99g | Carbs: 110.94g.
Breakfast: Coffee with Cream and Sugar. Lunch: Dried Pineapple, Jack Link's Teriyaki Beef Jerky. Dinner: Healthy Choice Cafe Steamers Four-Cheese Ravioli & Chicken Marinara, Stir Fried Vegetables. Snacks/Other: Whole Milk. more...
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Losing 0.2 kg a Week
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 Comments
You are almost there don't stop now
29 Sep 20 by member: jenny3781
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Thanks Jenny for the encouragement!!! ❤️
29 Sep 20 by member: Charisara
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Charisara's Weight History
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