Weigh In record (no journal entry) for 28 September 2020
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62.5 kg
Lost so far: 12.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1205 kcal
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Fat: 68.84g | Prot: 53.61g | Carbs: 90.46g.
Breakfast: Instant Coffee (Dry Powder), Tesco Stevia Sweet. Lunch: Marmite Marmite, Vitalite Dairy Free Butter, Warburtons Wholemeal Bread (Small). Dinner: Asda Extra Special Bacon & Maple Syrup Pork Sausages, Asda Sweet Potato Fries. Snacks/Other: Asda Rice Cake Salt and Vinegar. more...
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Losing 0.3 kg a Week
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JoviKitty's Weight History
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