Weigh In record (no journal entry) for 28 September 2020
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63.1 kg
Lost so far: 4.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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935 kcal
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Fat: 32.71g | Prot: 55.48g | Carbs: 97.03g.
Breakfast: Conserves de Confiture, Auchan Fromage Blanc 0%. Lunch: Pâtes (Cuites), Auchan Sauce Caesar, Auchan Cœur de Laitue. Dinner: Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Petit Navire Filets de Maquereaux le Grillé aux 3 Poivres, Saupiquet Thon à la Catalane, Mozzarella, Yoplait Yaourt Nature Sucré de Canne, Auchan Sauce Caesar, Laitue. Snacks/Other: Auchan Chili Con Carne et Son Riz Blanc . more...
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steady weight
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AidenReyes's Weight History
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