AidenReyes's Journal, 28 Sep 20

Weigh In record (no journal entry) for 28 September 2020
63.1 kg Lost so far: 4.7 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2020:
935 kcal Fat: 32.71g | Prot: 55.48g | Carbs: 97.03g.   Breakfast: Conserves de Confiture, Auchan Fromage Blanc 0%. Lunch: Pâtes (Cuites), Auchan Sauce Caesar, Auchan Cœur de Laitue. Dinner: Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Petit Navire Filets de Maquereaux le Grillé aux 3 Poivres, Saupiquet Thon à la Catalane, Mozzarella, Yoplait Yaourt Nature Sucré de Canne, Auchan Sauce Caesar, Laitue. Snacks/Other: Auchan Chili Con Carne et Son Riz Blanc . more...
steady weight

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AidenReyes's Weight History


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