Weigh In record (no journal entry) for 28 September 2020
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90.9 kg
Lost so far: 0 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1250 kcal
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Fat: 44.96g | Prot: 75.89g | Carbs: 133.35g.
Breakfast: Tesco Smoked Bacon Rashers, Tesco White Bread Rolls, Dairylea Cheese Slices Light. Lunch: Cream Cheese , New York Bagel Plain Bagel. Dinner: Asda Smart Price Mixed Fruit, Onken Natural Yoghurt, KFC Gravy (Regular), Cooked Carrots (from Fresh), Cooked Turnip, Lamb Roast (Lean Only Eaten). Snacks/Other: Cadbury Drinking Chocolate. more...
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Gaining 0.3 kg a Week
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Madpaul40's Weight History
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