Weigh In record (no journal entry) for 28 September 2020
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112.6 kg
Lost so far: 6.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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564 kcal
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Fat: 15.65g | Prot: 18.13g | Carbs: 83.74g.
Breakfast: Tesco Happy Birthday Cake. Lunch: Slim-Fast Chunky Chocolate Shake. Snacks/Other: Asda Granulated Sweetener, Coffee with Milk, Slim-Fast Chocolate Caramel Snack Bar. more...
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Losing 0.8 kg a Week
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jenbyrne15's Weight History
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