Weigh In record (no journal entry) for 28 September 2020
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52.4 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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2201 kcal
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Fat: 113.40g | Prot: 92.78g | Carbs: 203.08g.
Breakfast: 肉桂甜麵包, 拿鐵咖啡. Lunch: 早安美芝城 熱狗, 地瓜球, Costco 鮮奶, 光泉 冬瓜茶, 早安美芝城 起士蛋餅. Dinner: 雀巢 (Nestlé) 檸檬茶, 小美 冰淇淋, 魚餅, 全聯 無骨牛小排, 燙青菜, 滷肉飯. more...
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Gaining 1.4 kg a Week
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akitsueee's Weight History
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