Weigh In record (no journal entry) for 27 September 2020
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80.9 kg
Lost so far: 14.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1142 kcal
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Fat: 71.33g | Prot: 48.69g | Carbs: 76.41g.
Breakfast: Торт. Lunch: Салат из Помидоров и Огурцов, Куриная Печень, Хлеб Анюта ЦЗ . Dinner: Салат из Помидоров и Огурцов, Хлеб Анюта ЦЗ , Меридиан Морской Коктейль в Масле. more...
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Losing 4.6 kg a Week
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kseniya_deni's Weight History
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