Weigh In record (no journal entry) for 26 September 2020
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62.2 kg
Lost so far: 6.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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862 kcal
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Fat: 34.90g | Prot: 45.19g | Carbs: 93.81g.
Breakfast: Coffee with Cream and Sugar. Lunch: Hard-Boiled Egg , Marketside Cranberry Walnut Salad, Health Wise Chocolate Protein Drink. Dinner: Old Wisconsin Turkey Snack Sticks, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Kroger Colby & Monterey Jack Cheese Cubes, Stop & Shop Baby Carrots, Sabra Roasted Red Pepper Hummus. more...
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Losing 0.5 kg a Week
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Charisara's Weight History
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