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i got off my diet a little. went over a few days due to terrible hunger and taking antibiotics.... back on track.
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90.1 kg
Lost so far: 1.0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1497 kcal
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Fat: 92.00g | Prot: 56.34g | Carbs: 106.00g.
Breakfast: Olive Oil, Kroger Traditional Pork Sausage Links, Del Monte Whole New Potatoes, Kroger Whole Eggs (Medium). Lunch: Eden Foods Toasted Sesame Oil, Green Giant Steamed Mixed Vegetables (Frozen), Jasmine Rice (Cooked). Dinner: Hill Country Fare Thin Sliced Enriched Bread, Johnsonville Original Bratwurst. more...
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2659 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Walking (moderate) - 5/kph - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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LEGALIZEFREEDOM's Weight History
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