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I'm fasting again. Fat-fasting, to be precise, as I'm having a few ounces of pork fat daily. I can feel my insulin levels are plummeting by how cold I am.
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134.7 kg
Lost so far: 9.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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Losing 3.2 kg a Week
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