Weigh In record (no journal entry) for 26 September 2020
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67.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1269 kcal
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Fat: 77.55g | Prot: 33.26g | Carbs: 127.58g.
Breakfast: Richeese Cream Cheese Wafer, Sirup Maple, Ellenka Fiber Creme, Nescafe Classic. Lunch: Blue Band Margarin, Jahe, Kong Kee Egg Tofu, Telur, Sup Tomat (Disiapkan dengan Air), Nasi Putih. Dinner: Alpukat, Oishi Sponge. Snacks/Other: Bimoli Minyak Goreng, MISUA SAU TAO MISOA . more...
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Losing 2.8 kg a Week
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Leni Liu Cing Link's Weight History
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