Weigh In record (no journal entry) for 25 September 2020
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82.1 kg
Lost so far: 6.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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431 kcal
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Fat: 4.10g | Prot: 16.32g | Carbs: 89.03g.
Breakfast: Apples , Pears , Bananas . Lunch: Tesco Fruit & Nut Granola, Total 0% Greek Yoghurt. more...
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Losing 1.4 kg a Week
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pvaaaaaa's Weight History
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