Weigh In record (no journal entry) for 24 September 2020
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54.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1404 kcal
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Fat: 58.01g | Prot: 111.62g | Carbs: 142.34g.
Breakfast: Halo Top Sea Salt Caramel Ice Cream, АРТА Молоко 1,5%, Lucky Days Шоколад. Dinner: Morrisons Eat Smart Cottage Cheese with Onion & Chives, Сыр-Бор Сыр Российский, Перекресток Брокколи, Co-Op Cucumber, Станем Друзьями Авокадо, Egg White, John West Tuna Chunks in Spring Water (65g). more...
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Gaining 1.4 kg a Week
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Aloha Lara's Weight History
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