Weigh In record (no journal entry) for 24 September 2020
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52 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1234 kcal
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Fat: 47.89g | Prot: 65.36g | Carbs: 138.02g.
Breakfast: Alpro Almond Milk, Meridian Natural Peanut Butter, Apples , Holland & Barrett Soya Flour Power, Asda Natural Cottage Cheese. Lunch: Costa Coffee Cheese & Tomato Toastie. Dinner: Yeo Valley Mango & Vanilla Yogurt. Snacks/Other: Tesco Easy Peeler Satsuma, Pink Lady Apples. more...
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Losing 0.7 kg a Week
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Alinutabejan's Weight History
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