Weigh In record (no journal entry) for 24 September 2020
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71.7 kg
Lost so far: 8.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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974 kcal
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Fat: 15.86g | Prot: 41.24g | Carbs: 177.33g.
Breakfast: Muesli. Lunch: Morrisons Chicken & Vegetable Cup Soup. Dinner: Aldi Chicken Chorizo & Prawn Paella . Snacks/Other: Sainsbury's Banana, Asda Gala Apple. more...
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Losing 0.9 kg a Week
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Olyacoffeelover's Weight History
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