Suzi Cue's Journal, 14 Aug 13

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Weigh In record (no journal entry) for 14 August 2013

65.8 kg Lost so far: 4.5 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2013:

950 kcal

Fat: 32.10g | Prot: 27.21g | Carbs: 136.19g. Breakfast: Nabisco Grahams Crackers Original, Coffee (Brewed From Grounds), McCann's Steel Cut Irish Oatmeal. Lunch: Aquafina Water, General Mills Chex Mix Traditional, Bertolli Chicken Alfredo & Penne. Dinner: General Mills Chex Mix Traditional, Tomatoes, Cucumber (Peeled). more...

1761 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Suzi Cue's Weight History

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Suzi Cue's Journal, 14 Aug 13

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Suzi Cue's Weight History