Weigh In record (no journal entry) for 24 September 2020
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52.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1579 kcal
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Fat: 58.64g | Prot: 52.80g | Carbs: 217.18g.
Breakfast: 莓果燕麥, 萬歲牌 薄鹽堅果, 福樂 無加糖優格, Zespri 黃金奇異果. Lunch: 鮮奶茶, 早安美芝城 原味蛋餅, 早安美芝城 薯餅, 不二家 蛋黃酥. Dinner: 麥當勞 (McDonald's) 玉米濃湯(大), 巴馬芝士（切絲狀）, 7-11 松露蕈菇雞肉燉飯. more...
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steady weight
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akitsueee's Weight History
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