Weigh In record (no journal entry) for 24 September 2020
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78.9 kg
Lost so far: 8.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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425 kcal
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Fat: 16.78g | Prot: 37.19g | Carbs: 31.01g.
Breakfast: Lipton Thé Vert Menthe, Café. Lunch: Mandarine, les Champignons (Égouttés Solides, en Conserve), Crème Fraîche Épaisse, Filet de Poulet, Gayelord Hauser Shirataki de Konjac. Dinner: Mandarine, Chaussée aux Moines Fromage, Aldi Jambon Blanc, Lidl Asperges. more...
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Gaining 0.2 kg a Week
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cloluce1975's Weight History
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