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New goal weight 72.6 kg
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76.3 kg
Lost so far: 31.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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348 kcal
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Fat: 31.63g | Prot: 8.97g | Carbs: 18.25g.
Dinner: Fried Pork Skins, Del Monte Avocado, Chop't Red Onion, Roma Tomatoes, Jalapeno Peppers , Cilantro (Coriander) , Garlic. more...
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steady weight
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 Comments
23 Sep 20 by member: Curvaceous Cutey
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29 Sep 20 by member: insidious one
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29 Sep 20 by member: Curvaceous Cutey
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😊
I had the best sleep The night before last, in the middle of my 45 hr fast.
Maybe too good cause, I only slept 2 1/2 hrs last night. Asleep at midnight and wide awake at 2:35.
Today I slide back into 4 hr eating window.
29 Sep 20 by member: insidious one
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insidious one's Weight History
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