Weigh In record (no journal entry) for 24 September 2020
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73.2 kg
Lost so far: 4.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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575 kcal
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Fat: 20.85g | Prot: 19.37g | Carbs: 77.61g.
Breakfast: Monde Boromon Cookies, Fitbar Fruits. Dinner: Tomato Chili Sauce (with Salt, Bottled) . Snacks/Other: Pastel, Regular Tofu (with Calcium Sulfate) . more...
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Losing 1.1 kg a Week
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Ami Gallacher's Weight History
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