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Day 1: My goal is to look nice for my only son's wedding May 15, 2020.
Took my measurements and got a magnetic calendar for the fridge.
I hope to share more once I get going. I have alot to lose 100+ #s.
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134.7 kg
Lost so far: 13.2 kg.
Still to go: 54.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1697 kcal
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Fat: 100.33g | Prot: 60.27g | Carbs: 195.55g.
Breakfast: Bacon, Pork Sausage Patty or Link, Toasted Whole Wheat Bread, Smucker's Mixed Fruit Jelly, Waffle House Hashbrowns, Fried Egg . Dinner: Broccoli , Daisy 4% Small Curd Cottage Cheese. Snacks/Other: Reese's Sticks, Little Debbie Birthday Cake Donut. more...
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Losing 0.0 kg a Week
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