Stormfront's Journal, 14 Aug 13

Weigh In record (no journal entry) for 14 August 2013
93.3 kg Lost so far: 4.9 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2013:
1807 kcal Fat: 57.85g | Prot: 75.75g | Carbs: 143.78g.   Breakfast: Egg McMuffin. Lunch: Peppered Thin Style Beef Jerky, Natural Crumbled Feta Cheese, Italian Salad Dressing, Tossed Salad. Dinner: Tortilla Corn Chips, Charbroiled Steak Torta. Snacks/Other: Whiskey, Bud Light Beer, Snack'n Cheese To Go! Cojack flavor. more...
Losing 7.3 kg a Week

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Stormfront's Weight History


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