Weigh In record (no journal entry) for 23 September 2020
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65.6 kg
Lost so far: 24.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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520 kcal
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Fat: 23.25g | Prot: 50.00g | Carbs: 18.50g.
Dinner: Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Queso, Carne Asada Steak. Snacks/Other: Private Selection Carne Asada Beef Jerky. more...
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Losing 0.6 kg a Week
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MisterLucas's Weight History
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